Personal Development & Wellbeing
Your choice for lasting change
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”
Do you ever wonder what it is that stops you doing or achieving something that you want? What it is that’s holding you back, or why you keep repeating the same old story over and over?
Are you constantly fighting a losing battle with your inner critic?
Do you struggle to motivate yourself to exercise, lose weight, change your diet or stop smoking or vaping, even though you know so well, it would benefit your health and wellbeing?
Is something holding you back from going for a promotion, applying for a new job or joining a dating site to find the love of your life?
Does it sometimes feel like you get hijacked by your emotions, instead being in charge of your own feelings, actions and behaviour?
Do you start planning something, but wonder why you never achieve your goal?
Do you get filled with dread when you are asked to hold a presentation?
Do you want to go travelling, but fear the flight?
It sounds familiar, doesn’t it? The list can go on and on, but don’t worry, you are not alone, and it definitely doesn’t have to remain like this. With a one-to-one plan I can help you overcome any of the above problems.
How we work together
I fully believe that your answers lie within. I am here to help you uncover them and guide you along the way.
I use a combination of coaching techniques and NLP tools and strategies to help you better understand how your thoughts, behaviours, habits and even the language you use, influence the way you think and the results you get.
I have over 15 years of experience with personal development and wellbeing, and I work with you one-to-one or in a group setting. Each session is completely tailored around your needs to achieve your desired outcomes and goals, and help you eliminate the obstacles that stops you reaching your true potential. Contact me for a free exploration call to find out how we can work together.
“There is nothing good nor bad, but thinking makes it so”