Corporate wellbeing

Guided meditation/relaxation/stress buster sessions live via Zoom. Two live sessions per week; one early morning and one lunch-time or after work. Available as a monthly subscription service for companies and their employees as well as for private individuals.

“For less than a Latte”

Ad hoc or regular guided meditation/relaxation sessions can also be arranged at your premises, please contact me to discuss.

Bespoke Corporate wellbeing sessions or webinars; Topics covered, but not limited to:

  • Declutter your mind for improved creativity and productivity

  • Learn tools and techniques to de-stress and reduce anxiety

Contact me to discuss your specific needs and to get a quote.

Here’s what others say

I was lucky enough to have some guided meditation sessions with Gunilla when she ran sessions at the school I work in as a Psychotherapist. What a treat after a busy day to be taken on a relaxing meditation that encouraged deep relaxation and letting go of the day’s worries and stress!  Thoroughly recommend!
— Kate M